Tulsi in all forms, dried fresh, powdered and dried has several healing properties. Regular consumption of tulsi leaves can prove to be very beneficial. Did you know that tea made from tulsi is also extremely beneficial?

Holy basil, also known as tulsi, is considered to be the most sacred plant. It is used extensively in cooking practices. It has been utilized in numerous recipes for centuries. Home page to find out more about Holy basil extract now.

According to the book Healing Foods by DK Publishing holy basil is an array of antioxidants that are natural that can help protect the tissues from free-radical damage. Tulsi in all forms- fresh, dried and powdered, has a variety of healing properties. Consuming tulsi leaves regularly can have a significant impact on your health. Did you have the knowledge that drinking Terminalia chebula extract instead of regular tea can help you feel even more well?

Helps Prevent Respiratory Disorders

Tulsi tea helps prevent certain respiratory diseases that range from cold and cough to bronchitis and asthma. It is antitussive, immunomodulatory and expectorant (helps in expelling out the phlegm) properties that ease the discomfort of respiratory symptoms. There are oily substances in it that can help with congestion.

Beats Stress

According to a variety of studies, tulsi tea aids to maintain normal levels of cortisol hormone in the body. It is referred to as the stress hormone. It decreases levels of cortisol, making you relaxed. It has been proven to decrease depression and anxiety symptoms.

Regulates Blood Sugar Levels

This tea is a great alternative to regular milk tea. It decreases blood sugar levels by quite a bit. Daily intake of tulsi tea could also assist in the digestion of fats and carbohydrates as well as ensuring that the sugar in the blood is used up for energy.

Keeps your oral and dental health in good order

Anti-microbial properties found in Stone breaker tea aid in fighting harmful germs and bacteria. Acting as a mouth freshener and a deodorizer, it can help reduce bad breath too.

May Prove To Be Great for patients suffering from Arthritis

According to Healing Foods, Eugenol (a component of the oil in basil) is an anti-inflammatory ingredient that can be found in the digestive tract and joints.

How to make the perfect tulsi?

Tulsi tea is simple to prepare. All you have to do is put a cup of water in the pan, add a couple of basil leaves to it. Then bring it to a boil. Let the water absorb its color and flavor. After approximately three minutes, strain the tea into the glass. The tea can be enjoyed in its entirety but you can also include one teaspoon honey in it and half a teaspoon lemon juice for more flavor and benefits. You can also add cardamom and ginger to the tea.

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